LANFITNESS Services
Embrace the journey towards a healthier, stronger you with LANFITNESS. Whether your goal is shedding those extra pounds or sculpting your muscles, I am here to guide you every step of the way. Let's embark on this transformation together.
Unleash your potential with LANFITNESS. Your dedication combined with my expertise will create a fitness story that stands out among the rest.
“With the mindset of making small changes, over time the effects would be huge. So with my changes I managed to loose 5½ stone.”
MOT - BODY COMP
An MOT is a great way to start your fitness journey, it gives a clear picture of your current body compostion. This includes calculating your body fat percentage and lean muscle mass.
FACE TO FACE - PERSONAL TRAINING
Face to face personal training is by far the most effective way to achieve your goals. These packages have the most to offer, keeping you motivated and accountable with your training, goals, and nutrition
ONLINE - PERSONAL TRAINING
Online personal training is a cost effective way to get guidance. helping you achieve your goals with personalised calorie and macro goals along with a tailored workout plan to propell you to your goals.
